Part of coming to terms with your child’s diagnosis will be engaging with the grief process. You may find yourself going through several different phases as you deal with the news you have heard, there is no right or wrong way to grieve, but knowing what to expect can be helpful. Within grief, you might expect to experience all or some of the following;
With time, your sadness may give way to anger. Although anger is a natural part of the process, you may find that it's directed at those closest to you – your child, your spouse, your friend or at the world in general.
You may also feel resentment toward parents of typical children. Your anger may come out in different ways – snapping at people, overreacting at small things, even screaming and yelling. Anger is normal. It is a healthy and expected reaction to feelings of loss and stress that come with this diagnosis. Expressing your anger releases tension. It's an attempt to tell the people around you that you hurt, that you are outraged that this diagnosis has happened to your child.
You may go through periods of refusing to believe what is happening to your child. You don't consciously choose this reaction; like anger, it just happens. During this time, you may not be able to hear the facts as they related to your child's diagnosis. Don't be critical of yourself for reacting this way. Denial is a way of coping. It may be what gets you through a particularly difficult period. You must, however, be aware of that you may be experiencing denial so that it doesn't cause you to lose focus on your child's treatment.
Try not to “shoot the messenger.” When someone, a professional, a therapist or a teacher, tells you something that is hard to hear about your child, consider that they are trying to help you so that you can address the problem. It is important not to alienate people who can give you helpful feedback and monitoring of your child's progress. Whether you agree or not, try to thank them for the information. If you are upset, try considering their information when you have had a chance to calm down.