As stated in previous blogs, this is a space you are creating just for you and/or your family. When you work on it you want to feel fantastic, so set your environment up to accommodate that.
- Start in a space that feels good. Prepare by taking a walk, having a bath, or, relaxing in a way that allows your mind to wander and day dream.
- While working on your board, simultaneously do other things that bring you joy. Drink a preferred beverage, eat a preferred snack, listen to wonderful music, sit outside, wear your favorite outfit, look at a photo of your children.
- This is a board for you and your family. Be honest with yourself. This isn't what society, your parents or teachers think should be your goals and values. Everyone has unique people, places and things that bring them joy.
Above all, find a place and a space that allows you to feel hope, power and energy. Put the board up in a place you will see it daily and get to work living the life you and your family deserve.